Seminarier, föreläsningar och möten
Welcome to Sahaja Yoga Meditation Sahaja Yoga is a method of meditation which allows one to go beyond their mental, emotional and physical activity to exp Meditation means mental silence or thoughtless awareness. You are present here and now, but your mind is not bombarded by thoughts from the past or the future. In this state, you feel peace and joy, which are the essential elements of the present moment. With regular practice of meditation, it is possible to establish this state within us.
The groups are lead by volunteers who are experienced and can offer guidance to get you started. We give a short introduction to the meditation and after that we do several different meditation exercises. At the end of the meetings, we have a cup of tea and there is time for questions. We also give tips on how to meditate at home.
Our meetings are free of charge and you can just show up.
Closest date:
Monday 30.3.2020 18:00 - 19:30
Dates:
Event homepage:
http://www.jooga.org
Price information:
Free event
Organizer:
Sahaja Yogan tuki ry
Laivakatu 13 C
65100 Vaasa
Phone: +358503137017
Email: eerosundqvist@gmail.com
Homepage: http://www.jooga.org
Event location:
Laivakatu 13 C, 65100 Vaasa
Laivakatu 13 C
65100 Vaasa
Seminarier, föreläsningar och möten
Welcome to Sahaja Yoga Meditation Sahaja Yoga is a method of meditation which allows one to go beyond their mental, emotional and physical activity to exp Meditation means mental silence or thoughtless awareness. You are present here and now, but your mind is not bombarded by thoughts from the past or the future. In this state, you feel peace and joy, which are the essential elements of the present moment. With regular practice of meditation, it is possible to establish this state within us. The groups are lead by volunteers who are experienced and can offer guidance to get you started. We give a short introduction to the meditation and after that we do several different meditation exercises. At the end of the meetings, we have a cup of tea and there is time for questions. We also give tips on how to meditate at home. Our meetings are free of charge and you can just show up.
Closest date:
Monday 30.3.2020 18:00 - 19:30
Dates:
Event homepage:
http://www.jooga.org
Price information:
Free event
Organizer:
Sahaja Yogan tuki ry
Laivakatu 13 C
65100 Vaasa
Phone: +358503137017
Email: eerosundqvist@gmail.com
Homepage: http://www.jooga.org
Event location:
Laivakatu 13 C, 65100 Vaasa
Laivakatu 13 C
65100 Vaasa
Seminarier, föreläsningar och möten
Welcome to Sahaja Yoga Meditation Sahaja Yoga is a method of meditation which allows one to go beyond their mental, emotional and physical activity to exp Meditation means mental silence or thoughtless awareness. You are present here and now, but your mind is not bombarded by thoughts from the past or the future. In this state, you feel peace and joy, which are the essential elements of the present moment. With regular practice of meditation, it is possible to establish this state within us. The groups are lead by volunteers who are experienced and can offer guidance to get you started. We give a short introduction to the meditation and after that we do several different meditation exercises. At the end of the meetings, we have a cup of tea and there is time for questions. We also give tips on how to meditate at home. Our meetings are free of charge and you can just show up.
Closest date:
Monday 30.3.2020 18:00 - 19:30
Dates:
Event homepage:
http://www.jooga.org
Price information:
Free event
Organizer:
Sahaja Yogan tuki ry
Laivakatu 13 C
65100 Vaasa
Phone: +358503137017
Email: eerosundqvist@gmail.com
Homepage: http://www.jooga.org
Event location:
Laivakatu 13 C, 65100 Vaasa
Laivakatu 13 C
65100 Vaasa
Report this event